If you want toprevent your muscles from getting sore and would like to increase your workout effects and endurance, make sure you drink pine needle tea after your workout. Why not take the natural way with herbal tea? (2017) - Pine needle extract may inhibit invasion and induce apoptosis in ovarian cancer cells. "Pine needle extract improves hippocampal-dependent learning and memory in rats" by Y.J. We've gathered and grouped them by ailment/disease categories to make it easier to navigate. - Pine needle extract may protect against oxidative stress and cell death in the hippocampus, a brain region important for memory and learning. (2020) - Pine needle extract may have potential as a cognitive enhancer by enhancing antioxidant enzyme activities in the hippocampus. - Pine needle extract can inhibit inflammation in human gum cells. - The study found that extracts from pine needles were able to reduce inflammation and oxidative stress, suggesting potential benefits for treating migraines. ), One study looking at the potential benefits of pine needles found that pine needles exhibit strong antioxidant, antimutagenic, and antiproliferative effects on cancer cells and also antitumor effects in vivo and point to their potential usefulness in cancer prevention.. Carbohydrates: 0 grams. Ryu Y, et al. Astudy observed very important pine needles antioxidant benefits. If you are in need of a natural expectorant whether due to acommon cold, flu, a hard-to-shake cough, or another mucus-related illness pine needle tea is a must-have herbal medicine. As an ingredient that's not usually common for making tea, we believe that pine needle tea carries its charm in how it's prepared for drinking and its added benefits. - Pine needle extract can inhibit the activity of MMPs and prevent damage caused by UVB in skin cells. Gather needles sparingly, as the tree needs plenty of needles to stay healthy. "Pine needle oil induces G2/M cell cycle arrest and apoptosis in human cervical cancer cells" by Ji-Young Lee et al. Extract Promotes the Differentiation of Osteoblastic MC3T3-E1 Cells by Modulating the OPG/RANKL Signaling Pathway" by S. Y. Kim et al. Our Pine Needle Tea is made from freshly harvested Eastern White Pine needles and crafted in small batches daily to provide you with the finest, most nutrient dense tea available. Lee et al. This is because some scientists suggest it functions as a hormone balancer. If you want to be extra-cautious, using needles from trees with 5 needles per cluster means youll be using only white pine for tea. (2019) - Pine needle extract may have potential as an immunomodulatory agent and as a preventive and therapeutic agent against S. pneumoniae infection. If youre an expecting mother, we advise not to take pine needle tea. - Pinus densiflora (Japanese red pine) extract reduced airway inflammation in an asthma mouse model. The health benefits to your blood alone can help the body heal any physical trauma. by Kwon, O. S. et al. Here are some of my favorite foraging books. (2019) - Pine needle extract may have potential as a preventive and therapeutic agent against osteoporosis. Never take risks with your health - buy safely sourced Pine Needle Tea from us. It is really as simple as 1-2-3. This is the powerhouse product of natures antidote. Additionally, Vitamin A could support rhodopsin, a protein in the eyes that allows people to see in low-light conditions. Content on this website is intended for informational purposes only and is not meant to provide personalized medical advice. Its deep symbolism of strength, resilience and survival has resonated throughout history and many communities have held it in high regard. - Pine needle extract improved glucose metabolism by activating AMP-activated protein kinase in diabetic mice. The simple answer is no; theyre not. "Antioxidant and anti-inflammatory activities of needle and cone extracts from Pinus koraiensis Siebold & Zucc." by Kang, M. C. et al. Lim et al. A combination of pine needles vitamin C and A is used for treating acne. First, you will have to discard the tough outer leaves of the lemongrass stalks by peeling them away with your fingers. The first rule of foraging is ALWAYS to make a positive identification before harvesting. Then strain the water to remove the needles and pour the tea into mugs. "Hypoglycemic effect of pine needle and its constituents, pinusolide and -sitosterol, in streptozotocin-induced diabetic mice" by Jung-Ran Noh et al. It also helps boost mood, relieve congestion, and fight off flu, cold, and viruses. However, like most Types of Tea, indeed like pretty much anything, you can have too much of a good thing. "Pine needle extract attenuates oxidative stress and inflammation in the brain of Tg2576 mice, a model of Alzheimer's disease" by Choi et al. Wang C, He L, Yan M, Zheng GY, Liu XY. Though Pine Needle Tea benefits the mind, body and soul in a plethora of ways, it isnt a fix-all solution to your ailments. Inflamed patches on the skin. (2014) - Pine needle extract may induce cancer cell death through apoptosis and autophagy pathways. (2016) - Pine needle extract may attenuate hepatic steatosis and inflammation in high-fat diet-fed mice, which is a risk factor for heart disease. 2005 - 2023 WebMD LLC, an Internet Brands company. "Pine Needle Extracts Attenuate Airway Inflammation and Remodeling in Ovalbumin-Induced Asthma Model" by Su-Bin Lee et al. "In vitro antiviral activity of pine needle extract against canine distemper virus" by Kwon et al. "Protective effect of pine needle extract on cognitive dysfunction in diabetic mice" by Lee et al. "Pine needle extract inhibits influenza virus infection by interfering with viral entry and viral RNA polymerase" by Jeong et al. Unlike pine needle benefits, there are few confirmed cases or studies on pine needle side effects. - Pine cone extract inhibited the replication of SARS-CoV-2 in vitro by targeting the viral RNA polymerase. "Pine needle extract protects hippocampal neurons against glutamate-induced oxidative stress and cell death" by Lee et al. by Kim, Y. M. et al. I also recommend making your tea too strong and diluting it rather than using too little pine and having a weak, tasteless tea you wont want to drink. The Pine Needle Tincture is an expertly handcrafted extract of freshly harvested pine needles from the Eastern White Pine (pinus strobus). The powerful health benefits of dates include providing an energy boost, increasing iron in the body, and aiding digestion.. Ive seen numerous claims that the vitamin C in pine needles exceeds that in lemons and oranges, but not one of them cites their sources. For the best experience on our site, be sure to turn on Javascript in your browser. Foraging for pine needle tea is a fun educational opportunity. Indeed, drying Pine Needles for Tea isnt as straightforward as it might appear. "Effects of pine needle extract supplementation on lipid metabolism in C57BL/6J mice fed a high-fat diet." "Pine needle extract improves cognitive function in mice with scopolamine-induced amnesia" by Park et al. Homemade Herbal Tea for Weight Loss: Healthy, Quick, Fit. . - Pine needle extracts may have neuroprotective effects by inhibiting the aggregation of amyloid beta, a protein associated with Alzheimer's disease. Plants with traditional uses and activities, relevant to the management of Alzheimer's disease and other cognitive disorders Melanie-Jayne R Howes, Nicolette S L Perry, Peter J Houghton Plants and their constituents with pharmacological activities that may be relevant to the treatment of cognitive disorders, including enhancement of cholinergic function in the central nervous system, anti-cholinesterase (anti-ChE), antiinflammatory, antioxidant and oestrogenic effects, are discussed. With very little research available, most of the side effects of pine-needle tea are also anecdotal. The family values that we take pride in also extend to steering clear of fake news, a phenomenon that has become hugely widespread in countless industries. Wang C, He L, Yan M, Zheng GY, Liu XY. - Pine needle extract may have anti-inflammatory effects in the brain by inhibiting the activation of microglia, immune cells that play a role in neuroinflammation. "Pine needle extract prevents arterial thrombosis by inhibiting oxidative stress and platelet activation" by K. W. Shin et al. The study found that a pine needle extract reduced body weight gain, fat mass, and inflammation in high-fat diet-induced obese mice. by Choi, J. H. et al. First of all, pine needle tea (also called just pine tea or sometimes white pine tea) is delicious, like drinking a little bit of the scent of a pine forest or fresh Christmas tree. You can have too much of it, though, so its important to follow the recommended daily dosage. But perhaps most important is Pine Needle Teas Vitamin C concentration, which is the primary reason it has become so popular. "Effects of pine needle extract on cognitive function in elderly patients with cognitive impairment: a 6-month randomized, double-blind, placebo-controlled study" by H.K. Helping the process along through Pine Needle Tea consumption could lead to your body burning fat quicker and more efficiently. Eastern White Pine (Pinus strobus, pictured above) grows widely in North America, and can be easily identified by its clusters of 5 needles, while red pines have 2 and yellow pines have 3. "In vitro screening of Korean herbal medicines for antiviral activity against porcine reproductive and respiratory syndrome virus" by H. Kim et al. It was the traditional remedy for scurvy, which is caused by vitamin C deficiency. Vitamin A is essential for our cornea and in improving vision. In the late 1970s, having accumulated years of knowledge in the industry, Mr Smith and his mother, Janet Smith, moved to Kent, South East England, to establish a Tea business in the village of Pluckley. This tea is also rich in powerful antioxidants. Imagine a pleasant walk in a pine forest the deep, rich smell of pine needles in the clear crisp air, the sound of birds and insects, and the all-encompassing peace around you. Bring 8 to 10 ounces of water to a boil, and then promptly remove from heat. Lodgepole or Shore Pine (Pinus contorta) also has conflicting information about its edibility, so skip it if you have concerns. Not only will it relax you and transport you to a green, lush forest, but pine needle tea offers many benefits as it is packed with nutrients! "The preventive effects of pine needle extract on oxidative stress-induced neurotoxicity in PC12 cells" by Y. Kim et al. "The Anticancer Effect of Pine Needle Extracts in Head and Neck Squamous Cell Carcinoma Cells" by Y. R. Lee et al. "Anti-thrombotic effects of pine needle extract through inhibition of platelet aggregation and thrombus formation" by K. W. Shin et al. "Anti-obesity effects of a pine needle extract from the leaves of Pinus densiflora Siebold & Zucc. If youre foraging from your Christmas tree, make sure it wasnt sprayed, as many commercial growers spray their Christmas trees. "Pine needle extract inhibits lipopolysaccharide-induced inflammation through the regulation of nuclear factor-B and mitogen-activated protein kinases signaling pathways in BV2 microglial cells" by Kim YJ et al. "Pine Needle Extract Inhibits Lipopolysaccharide-Induced Inflammatory Response in Raw 264.7 Macrophages" by Jin-Tae Kim et al. These can be toxic at worst and may cause mouth irritation, inflamed skin, dizziness, vomiting, headaches, and nausea. 5. The medicinal chemicals in pine needles and other traditional plant remedies have been the subject of some fascinating studies. (2014) - Pine needle extract may have potential as an anti-inflammatory agent. (2014): This study showed that pine needle extract reduced lipid peroxidation and improved glutathione status in healthy adults. Helps Lower Blood Pressure and Prevent Heart Disease. "Pine bark extract inhibits allergen-induced airway inflammation and hyperreactivity in sensitized rats" by H. S. Park et al. Lee et al. A Korean study on rats and overweight humans found that pine needle extract along with green and black tea slowed weight gain and reduced visceral fat mass. Lets have a look at all the pine needle uses and best pine needle tea recipe. Brew fresh water using either filtered or bottled water. - Pine needle oil and its components can have anti-cancer effects against gastric cancer cells. The antioxidant and anti-inflammatory properties of turmeric, mainly due to its compound curcumin, is responsible for weight loss. Pine needle tea is the most traditional way to utilize the herbal benefits of pine. Youll be pleased to know that the instructions concerning how to make Pine Needle Tea are relatively straightforward. "Anti-migraine effect of combined herbal medicine (Gamiguibi-tang) on nitroglycerin-induced chronic migraine model." - Pine needle extract had significant antithrombotic effects in a mouse model of thrombosis. Lee et al. . Tinctures are certainly more practical and great if youre on the go or are a fan of smoothies, but if you enjoy tea parties and inhaling your fresh pine tea, you should go ahead with pine needle tea instead of tincture. Antidepressant-Like Effect of Ropren in -Amyloid-(25-35) Rat Model of Alzheimer's Disease with Altered Levels of Androgens Vagif Soultanov The results indicate that Ropren (made from pine needles) has a marked antidepressant-like effect in the experimental model of Alzheimer's disease in male rats with altered levels of androgens. - Pine needles showed strong antiviral activity against SARS-CoV-2 in vitro. Take a few bunches of needles from several trees rather than lots all from one tree. "Pine needle extract suppresses arterial thrombus formation by inhibiting platelet aggregation and granule secretion" by H. J. Kim et al. These results indicated that the protective activity of PNWE could be due to the presence of naturally-occurring phenolic compounds, which act as potent in vitro antioxidants in both non-cellular and cellular systems. "Inhibitory effects of pine needle extract and its constituents, pinusolide and quercetin 3--D-glucoside, on allergic inflammatory response" by Kang SY et al. Health benefits of hibiscus tea include its ability to control hypertension & reduce high blood pressure, lower blood sugar levels, & improve liver health. Handcrafted Holistic Remedies - A curated collection of nature's most powerful antidotes - essential to optimal wellbeing in the present world. It shouldnt overwhelm your palate. Harvest needles from a tree that hasnt been sprayed with chemicals, which may mean avoiding public parks or yards where homeowners spray their lawns with herbicides. (2016) - The study found that pine needle extract inhibited inflammation through the regulation of nuclear factor-B and mitogen-activated protein kinases signaling pathways in BV2 microglial cells. "Effects of pine bark extract on oxidative stress in rat brain" by Y. S. Kim et al. - Pine needle extract prevented memory impairment in a mouse model of acute restraint stress. Pine bark extract is an herbal supplement that's growing in popularity. - Pine cone extract showed antiviral activity against both influenza A virus and SARS-CoV-2 in vitro. (2016): This study found that pine needle extract attenuated hippocampal oxidative stress and cognitive impairment induced by chronic restraint stress in rats. According to research published in the journal Food and Chemical Toxicology, a water extract from pine needles showed a high level of antioxidants and DNA-protective properties. in Food Science & Nutrition (2019). Note that though some are sometimes popularly referred to as pines, theyre not actually in the same family: Another non-pine with pine in its name is the Australian Pine (Casuarina equisetifolia). in Nutrition Research and Practice (2016). > Alwaysconsult agood field guide for foragers or enlist a local expert so you know what youre collecting. Talk to your doctor first if you plan on regularly adding pine needle tea to your diet especially if you have any pre-existing medical conditions. "Anti-stress effects of pine needle powder on brain function" by Lee et al. (2014) - Pine needle extract may induce nitric oxide production in endothelial cells and prevent endothelial dysfunction induced by oxidative stress and inflammation, which could be useful in preventing heart disease. by Lee, J. W. et al. Park et al. There isnt just one right way to make pine tea, so do what works for you. It is most common to finally dry them in a shaded area before brewing. "Antithrombotic effect of pine needle extract in a rat model of arterial thrombosis" by Y. J. Kim et al. Allow to steep 10-15 minutes, strain and enjoy. It also has a profound beneficial effect on the anxiety and depressive-like behavior in rats with model Alzheimer's type dementia, and thus may prove to be a novel natural treatment. Experts recommend using eastern white pine and noble fir as safe to drink. - Pine needle extract improved hippocampal-dependent learning and memory in rats. Lee et al. Lee et al. Powered by Shopify. "The Effects of Pinus densiflora Extract on Inflammatory Responses and Oxidative Stress in High Glucose-Treated A549 Cells" by Jong-Rok Lee et al. Given these possible side-effects, it is recommended that you only try about half a cup in the beginning. by Kim, S. K. et al.
