"It's nice and airy, has a beautiful, smooth texture and it smells like a brownie. Divide the batter evenly between the muffin cups, filling each cup full. PowerHungry is where I share my easy, minimalist, plant-based recipes, designed for living a healthy, delicious, empowered life. They are a brand that I love and trust. Use green tipped bananas (more starchy and less sweet). Baking Powder: Baking powder is necessary to help the muffins rise, so I do NOT recommend omitting it. You can also try melting the chocolate chips first before stirring them in. If you try this recipe, Id love for you to leave a star rating below, and/or a review in the comment section further down the page. Comment * document.getElementById("comment").setAttribute( "id", "abcd8a6d93538f13aeb0042b7facc335" );document.getElementById("g228a9de43").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment. Oven times may vary. Oz describes these muffins as "delicately sweet, wrapper-licking good muffins that eat like a tender brownie with plenty of healthy twists," in the caption, adding that she originally created this recipe for her 2013 cookbook, Relish (buy it: $27.47, Amazon). Stir until completely blended. Learn how your comment data is processed. Shelf Life - 12 monthsIngredients - dry blend (ground flax seeds, tapioca flour, aluminum free baking powder), evaporated cane juice, frozen egg whites, expeller pressed safflower oil, cocoa , water, natural vanilla extract, sea salt. Preheat the oven to 350 degrees Fahrenheit. So as I re-worked this original recipe, I also revised the name. Other Gluten-Free Muffin Recipes to Enjoy: Easy Flaxseed Muffins (Gluten-Free, Dairy-Free), Blueberry Muffins (Gluten-Free, Dairy-Free), Strawberry Muffins (Gluten-Free, Dairy-Free), Tender Lemon Muffins (Gluten-Free, Dairy-Free), Banana Nut Muffins (Gluten-Free, Dairy-Free), Cornbread Muffins (Gluten-Free, Dairy-Free), Pumpkin Muffins (Gluten-Free, Dairy-Free), how to grind flaxseed meal in just 5 minutes, Easy Banana Nut Muffins (Gluten-Free, Dairy-Free), Easy Gluten-free Lemon Muffins (Dairy-Free), How to Grind Flaxseed Meal (Gluten-Free, Vegan), Gluten-Free Flaxseed Coconut Bread (Paleo, Dairy-Free), Gluten-Free French Toast Casserole (Dairy-Free), Soft, Fluffy Buckwheat Bread (Gluten-Free, Dairy-Free), Easy Honey Oat Bread (Gluten-Free, Dairy-Free Option), Soft, Fluffy Gluten-Free Bread (Dairy-Free), 21 Fluffy Gluten-Free Yeast Bread Recipes to Make on Repeat, Air Fryer Sweet Potato Wedges (Gluten-Free, Vegan), Air Fryer Corn Tortilla Chips (Gluten-Free, Vegan), Air Fryer Asparagus Parmesan (Gluten-Free, Vegan), Crispy Air Fryer Chicken Cutlets (Gluten-Free, Dairy-Free), Gluten-Free Lemon Blueberry Bread (Dairy-Free), Gluten-Free Irish Brown Bread (Dairy-Free, Vegan). * The kids love the traditional Chocolate Brownie, but the Toasted Coconut and Dark Cherry Brownies are my favorite. This goes for any Keto baking recipe! Thanks for sharing the omega-rich substitutions you made. In a large bowl, add yogurt, applesauce, vegetable oil, eggs and almond milk. Bake the muffins for 20 to 25 minutes, until a cake tester inserted in the center of one comes out clean. You can substitute other liquid sweeteners such as agave or honey if you prefer. Enjoy! 2. 4-ingredient vegan flax muffins that taste like butterscotch blondies? Alternatively, if you are diabetic or insulin-resistant, I highly recommend using Lakanto monkfruit sweetener (a 1:1 substitute for normal sugar that is zero-glycemic index and will not raise your blood sugar). :). Discovery, Inc. or its subsidiaries and affiliates. Going wheat, dairy and sugar-free has been really tough on me. Store the muffins in an airtight container in the fridge for up to three days or in the freezer for up to six months. medianet_width = "300"; medianet_height = "250"; medianet_crid = "538257231"; medianet_versionId = "111299"; (function() { var isSSL = 'https:' == document.location.protocol; var mnSrc = (isSSL ? To store, place the flax seed muffins in an airtight container and store in the refrigerator for up to 5 days. I do NOT recommend using a flour blend with heavier flours such as garbanzo bean flour as that will result in a denser texture. So happy that you enjoyed these flaxseed muffins! I wanted to love these. Combine the two bowls and stir throughly. Instagram Add Celery, Onion and Garlic. It is a very low muffin (more like a thick cookie). Allow to cool 2-3 minutes. Add vanilla extract, avocado oil, eggs, and cream and mix well. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. Thanks, Crystal. Im Felicia, a Singaporean girl who moved to Buenos Aires for love. Then spray a muffin pan and put in equal amounts of the batter. I have not made this recipe egg-free, and Im not sure how that would turn out as the eggs are essential in binding the ingredients together. If you are not avoiding dairy, feel free to use dairy milk. Im Felicia: a girl from Singapore who moved to Buenos Aires, Argentina for love. Ground flaxseed (also called milled flaxseed or flaxseed meal) adds a pleasant, earthy flavor and satisfying texture to these muffins. Love them! Bake a couple minutes more if not. In a medium bowl, whisk together the flour, baking soda, baking powder, and salt. Sometimes you only need to rename thewheel. I discovered Flax 4 Life at my local grocery store right after going gluten free. Cool completely and store in ziplock bag in fridge (remember there is no sugar to preserve them). xx, Flaxseed Meal: I used brown flaxseed meal in this recipe, but golden flaxseed meal will work just as well! Line 12 muffin cups with paper liners; divide mixture evenly among muffin cups. This time, I wanted to develop a recipe for flaxseed muffins. This post may contain affiliate links. Thanks so much! Add the whole wheat flour, ground flaxseed, and baking powder, then whisk to combine. To make the flax egg, whisk together the flaxseed meal and water. Tips for making Keto Chocolate Flaxseed Muffins. 4-ingredient vegan flax muffins that taste like butterscotch blondies? Flaxseed meal holds together so firmly, especially when mixed with nut butter, syrup and a small amount of liquid. Add the plant-based milk, maple syrup, olive oil, vanilla extract, and salt to a large mixing bowl, then use a whisk to mix well. Whole Ground Brown Flaxseed Meal from Bobs Red Mill. ", The muffins look incredible, and Oz made the recipe look so easy that several fans commented, "You need your own cooking show!". To follow her lead and make them, start by adding melted coconut oil to a large mixing bowl, then scoop in brown sugar, a splash of vanilla extract, and unsweetened applesauce. Add the two eggs, one at a time, and mix again between each, then grab another large bowl to tackle the dry ingredient portion. Hope to see you around the blog again sometime soon! Sprinkle each muffin with a bit of coarse white sparkling sugar, if desired. I cant wait to try that! Let stand for 1 hour. Add the remaining ingredients and combine. Naturally a good source of dietary fiber and omega-3, flaxseed is a great addition to your diet, and Ive been trying to incorporate it more in the foods I cook and eat. I also used cane sugar instead of cane juice and eggs instead of frozen egg whites. When I pull out the flour and sugar early on Saturday morning, scones and muffins are the first items swirling about my mind. They carried carrot muffins and those were a favorite of mine at the time. (Review must be approved by GFM staff before points are awarded). In a separate bowl, beat the butter and sugar until creamy. Flax 4 Life even has cakes that are amazing, especially if you are headed to a party and need something for the kiddos. Add wet to dry and mix well. Let the flaxseed muffins cool for at least 5 minutes in the muffin mold before removing them, and then allow them to cool completely at room temperature on a wire rack before enjoying. Flax 4 life also sells carrot and blueberry versions so you would probably add in 1/2 cup of graded carrots and blueberries. Since I began baking a few years ago, I have rarely gone out of my way to buy baked goods that I can easily make for myself. Whisk Dry Ingredients With some cute little traditional Valentines Day quote. In your blender (I recommend Ninja or Vitamix), combine flaxseed meal, coconut flour, espresso powder, cocoa powder, sweetener, salt, and baking powder. Are there benefits to going gluten free without a gluten sensitivity? In a medium bowl, whisk the gluten-free all-purpose flour, baking powder, salt, flaxseed meal, and ground cinnamon together to combine. Divide the batter evenly into a 12 cup muffin pan lined with paper baking cups. 7 Comments. Each day brings it challenges, but you can still enjoy the foods you love! But I wanted this recipe to be completely gluten-free and nut-free without sacrificing flavor. Storing/Freezing: To store, place the flaxseed muffins in an airtight container and store in the refrigerator for up to 5 days. Preheat the oven to 350F. What lovely news that they are enjoyed by your whole family ???? What is your favorite Flax 4 Life item? Thank you for this recipe! These Keto Chocolate Flaxseed Muffins are nut-free and flourless which makes them great for a gluten free, low carb, sugar free, and Keto diet. (Or tries to, at least!) There may be a few rough edges, imprecise cuts, and crumbs sprinkled around the table, but that is what makes it feel like home. The brownies make the perfect snack while working on homework after school. Both omega rich! I swapped the sugar for date syrup delicious! These crust up nicely on the top. I cooked them @ 350 for 12 minutes and they became perfect breakfast cookies. I do 4 tsp of baking powder as we live at 4500 ft and it works very well. They freeze well and are perfect for a make-ahead breakfast or snack. I would buy a pack each week and eat half a muffin with my morning coffee. You can use a little more cane sugar if you want them sweeter or a little less for less sweetness. 111k followers Follow me on this blog as I navigate the world of cooking gluten-free, dairy-free and egg-free. While preparing the muffin batter, place bowl in the freezer. Yes! Consume this Banana-Flax cereal as a bedtime snack. Divide batter evenly among prepared cups. To freeze, place the flax muffins in a freezer-safe container or ziplock bag and freeze for up to 3 months. Scoop the batter into the prepared muffin cups, using a heaping 1/4 cup for each; a muffin scoop works well here.
