WELCOME TO Bodytek
It’s the fastest yet the most effective and time efficient fitness method, based on the most innovative fitness technologies available today. Our workout is based on the optimal time our bodies can respond best at, minimising the risk of any injuries, if not rehabilitating any current condition and maximising the training effect. After our workout the body enters a 48hour post exercise calorie burning window. Allowing an extra of 800 to 1500 calories metabolic after-burn.
Expect to get compliments after 2,5 – 3 weeks!
Yes! you can do it, just show up, take care of your nutrition and you will get the best body you can have!